Whether you’re seventeen or seventy, chances are, you’re looking for suggestions on how to improve your skin and look better. After all, your skin is the first thing people notice about you- you want it look its best. But with so many different anti-aging products and surgeries on the market, just finding a quality moisturizer can be overwhelming. Before spending any more time or energy roaming the pages of a magazine or searching your local drugstore, consider three easy and convenient ways to improve your skin and look better that are sure to leave you smiling.
Hydrate - One of the easiest and least expensive ways to instantly improve your skin and overall appearance is to drink more water. The human body is composed almost entirely of water, making it an essential part of life, but also the key to a youthful appearance. Water hydrates the skin, camouflaging premature wrinkles and keeping skin radiant and vibrant. When you drink water throughout the day, your body more effectively rids itself of unhealthy toxins and other materials that contaminate the skin. Particularly for those who exercise frequently, replenishing the body with adequate water keeps your skin healthy and glowing.
Get Adequate Rest - While many of us burn the candle at both ends, not getting a good nights sleep leaves you with tired, aging skin and a complexion that looks worn. The truth is, your body needs sleep to repair and reenergize from the hectic day. When you deprive your skin of this important cellular repair and nutrient delivery opportunity, it shows. While it may not be possible to get the recommended eight hours most doctors prescribe, a decent nights sleep with the television off and the phone on vibrate will do wonders for your skin.
Soak Your Way to Beauty in a Hot Tub - Most of us are familiar with the relaxing, pain relieving qualities of a soak in the hot tub, but improving skin? Absolutely and here’s why. Sitting in a hot tub even for twenty minutes a few times a week does more to keep your skin looking fresh than you could imagine. First, consistent use of a hot tub lowers stress levels which leaves you feeling more energized and ready to face difficult challenges. Stress is the number one health complaint and a leading cause of premature aging. Relaxing, de-stressing and relieving aches and pains in a hot tub, also increases your circulation which helps your body more efficiently deliver important nutrients and oxygen to the skin which gives it a fresh, youthful appearance.
These days, everyone is looking for a quick fix for getting youthful, vibrant skin. Luckily, it doesn’t have to cost a fortune and there are no surgeries to endure. If radiant skin is your goal, consider hydrating with plenty of water, get adequate rest and make a dip in the hot tub a part of your weekly routine.
Keywords: Used Hot Tubs MN
About Hot Spring Spas of Minnesota and Iowa
HotSpring Spas of Minnesota and Iowa offer a large selection of new and used hot tubs and saunas for sale and a variety of hot tub, sauna, repairs, parts, and accessories. We are Minnesota's and Iowa’s premier source for Hot Spring Spas and Hot Tubs, Saunatec and Finnleo Saunas, A & B Backyard Accessories, and proudly carry the SilkBalance for Spas water treatment system. To learn more, pick up a copy of our free report “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 651 731 9745 or go to
Posted on Wed, September 19, 2012
by Connie Peterson