How an In-Home Sauna Can Help Manage Stress, Sauna Sale Near Me in Des Moines

How an In-Home Sauna Can Help Manage Stress, Sauna Sale Near Me in Des Moines

Avid sauna users say stress management is the benefit they enjoy most. A warm, soothing sauna is the perfect place to relax and unwind. If you’re considering it, here are three ways an in home sauna can help manage elevated stress. Eliminate Distractions – The modern world is filled with distractions, interruptions and intrusions. Luckily, … Read More

Hydration in your Hot Tub

Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life! Dehydration happens when the body loses more fluids than it takes … Read More