Sauna Use and Cardiovascular Health, Saunas Des Moines

Sauna Use and Cardiovascular Health, Saunas Des Moines

Looking to stay healthy and fit? When going to the gym and performing aerobic exercise is a challenge, why not explore heat bathing? Here’s how to boost cardiovascular health in the sauna. Infrared Heat Exercises the Heart A few minutes of lounging in elevated heat of the sauna can give your heart a workout, increasing … Read More

Buying a New Spa? Here’s Why Quality Matters, Hot Spring Hot Tubs Des Moines

Buying a New Spa? Here’s Why Quality Matters, Hot Spring Hot Tubs Des Moines

A quick search online can return some inexpensive spas, whereas brand-name spas typically cost more. Why the difference, and does it matter? Here are three reasons why it pays to invest in a reputable, brand-name hot tub. Energy Efficiency Saves You Money A top feature that’s almost always constant with brand-name hot tubs is energy … Read More

Why Choose a Swim Spa Over a Swimming Pool? Home Lap Pools Des Moines

Why Choose a Swim Spa Over a Swimming Pool? Home Lap Pools Des Moines

Health and wellness benefits of swimming are well known, but for many, adding a swimming pool isn’t possible. Luckily, there’s another option—the swim spa. If you’re looking to swim your way to great health, here are three smart reasons to choose a swim spa over a traditional swimming pool. A Swim Spa Fits Virtually Anywhere … Read More

Holidays in your Hot Spring

There are so many ways to benefit from your hot tub this holiday season. From relaxing to celebrating, a hot tub will be there to help! Let us paint you a picture. Family time – Everyone is home for the holidays and you couldn’t be more excited to sit down and talk to your kids, … Read More