A favorite pastime of many – swimming at home – is not practical for those without the space for a traditional swimming pool, or those living in colder climates. Luckily, there’s an alternative: the swim spa.
Here are three ways to use the swim spa to promote a healthy body and mind.
Lap Swimming Conditions the Heart
Swimming is one of the best activities for building a strong heart while toning and shaping the muscles. Enjoy a leisurely swim or turn the current up high for a cardiovascular challenge. Swim laps regularly, and you’ll build a strong, healthy heart.
Exercise Easily and Without Pain
Equip the swim spa with resistance bands for strength training or an underwater treadmill for aerobic fun. The swim spa removes all pressure and strain on the joints with buoyancy to support.
The swim spa makes exercise fun and comfortable.
Build Joint Flexibility and Range of Motion
Movement in water is proven to increase flexibility and range of motion in stiff, damaged joints. Whether you choose to swim, stretch, or splash around, regular physical activity in the swim spa is a smart way to keep the body loose and limber.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Clive Swim Spa Retailer.
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360