People of all ages suffer from daily aches and pains from arthritis, overuse, or injury. While some folks prefer to use medications for relief, others look for a more natural approach. Aquatic exercise is an easy, safe way to feel better fast.
Here’s how to use a swim spa for easy pain management.
If pain prevents you from pursuing exercise, a swim spa may be the perfect solution. Swim laps with an adjustable current to prevent turning around, or strengthen your core using fun accessories. Equip your swim spa with a rowing bar or resistance bands for a complete, low-impact workout to help ease muscle and joint pain.
Space to Relax and Soothe
The best swim spas can be equipped with a hot tub spa at one end for a unique dual experience. With lap swimming on one side and hot tub hydromassage on the other, it’s easy to get instant relief from pain right from the comfort of home.
Increase Flexibility and Range of Motion
Daily swimming is a fantastic way to keep the body loose and limber. But just stretching in your swim spa using the natural resistance of water is also beneficial. Stretch, swim, and even use an underwater treadmill at your own pace.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Endless Pool Store West Des Moines.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360