PERSONAL WELLNESS TIPS: HOME HOT TUB EDITION

In a busy world, we don’t always think about our personal wellness as much as we should. In addition to work and family responsibilities, we often find ourselves bogged down in a blizzard of personal alerts and messages thanks to technology. It can be overwhelming and take a toll on our overall well-being. While the … Read More

Hydration in your Hot Tub

Most people know hydration is important to health. While there isn’t much science supporting the “8 glasses a day” adage, we know water is essential to our well-being. The human body is 50% to 75% water. It’s true what they say: Water is life! Dehydration happens when the body loses more fluids than it takes … Read More