You probably already know about the incredible health benefits from regular hot tub soaking. But, did you know there are other, even more exciting benefits to be gained? It’s true. A relaxing twenty-minute soak can impact weight loss, help with diabetes, and more.
Here are 3 amazing benefits of hot tubbing.
Banish Insomnia for Good
One of the best advantages to using a hot tub at home is the ability to go to bed and sleep the entire night through. Millions of people toss and turn, robbing themselves of healthy, necessary sleep. Not with a hot tub! Take a relaxing soak 90 minutes before bed and allow personalized massage to soothe muscles deep at the core. In less than ten minutes, body and mind will be relaxed, calm and in perfect shape to drift off effortlessly.
Jumpstart Weight Loss Efforts
Struggling to lose those last few pounds? Believe it or not, regular hot tub use can actually help you get past the dreaded weight loss plateau. Submerging the body into very hot water causes the heart to beat faster, which burns more calories than sitting on the couch. You probably will not lose 20 pounds overnight, but when combined wit a healthy diet and regular exercise, the hot tub can boost your fitness efforts.
Better Control Diabetes Symptoms
Sitting in a hot tub may help you fight off symptoms of Type 2 Diabetes more effectively. It has to do with consistent, high heat. Soaking even for just a few minutes warms the body for an improved uptake of insulin. A relaxing dip in the family hot tub also increases blood flow, which contributes to more effective control of blood sugar.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub.
Go to our website https://hotspringgreen.com/all-guides/ or just give us a call at ☎ 712-792-3376.
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360