Relaxing the body in warm, massaging water is a smart, all-natural way to improve how you feel. But with important cardiovascular benefits, there’s even more reason to soak.
Here’s how to soak your way to a healthy heart in a hot tub at home.
Pump Up the Cardio in the Spa
If you suffer from joint pain or mobility issues, the spa is the ideal place for light stretching and movements to get the heart pumping. With the natural resistance of water, movement is easy and pain-free, so you can enjoy maintaining a strong, healthy heart.
Elevated Heat Promotes Heart Health
If exercise isn’t your thing, slip into the spa to relax. Increased blood flow delivers more nutrients and oxygen to the cells, promoting cardiovascular health. Unlike traditional exercise, soaking in the hot tub actually decreases blood pressure.
Minimize Stress for a Strong Heart
When a stiff neck or tight shoulders leaves you feeling anxious, ten minutes in the spa is the answer. Used regularly, the hot tub is an effective stress management tool for a healthy cardiovascular system.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Hot Tub Dealers Clive Iowa.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360