Looking for an all natural solution to get your rest? When prescription drugs are not an option, a hot tub may be the right solution. Here are three ways a dip in the spa can help you sleep better.
Retire Calm, Cool and Collected – A dip in the hot tub before bed is an easy way to relieve tension and anxiety that prevents restful sleep. Warm water and massage erase stress that pools in the shoulders, neck and back.
Raise, Then Lower Core Body Temperature – During a soak, temperature rises, then drops rapidly when you get out, alerting the brain that sleep is near. The result? A peaceful transition from awake to sleep.
Ease Muscle Aches and Body Pains – When muscles and joints are fatigued, it’s difficult to relax, causing tossing and turning throughout the night. Soaking in a hot tub before bed loosens and relaxes the entire body, restoring and rejuvenating for a more comfortable sleep.
So Go Ahead, Take a Soak, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call at ☎ 515-270-8702 or visit our website at https://hotspringgreen.com
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
Hot Tubs and Spas Des Moines, Swim Spas Des Moines