Imagine relaxing after a long day in the comfort of your own in-home sauna. Believe it or not, but it can also help you get the rest you need and deserve.

Here’s how to sleep better with a sauna at home.

Distraction Free Space to Unwind
When cell phones, television, email and more prevent you from relaxing, a sauna can help. In just a few minutes, the quiet, environment allows body and mind to recharge and unravel from the day in preparation for a deep, peaceful sleep.

Ease Aches and Pains Naturally
One reason people can’t sleep can be their aches and pains; using a sauna before bed can ease pain. Elevated, sustained heat penetrates deep into muscle tissue for instant and lasting relief. With pain at bay, it’s easy to drift off for a deep, regenerative sleep.

Lower Core Body Temperature
The human body does something interesting before drifting off to sleep—core temperature drops. Use a sauna before bed to increase body temperature, and your body temperature will drop once you get out. It’s a proven way to prepare the body for sleep

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 515-270-8702
or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

https://twitter.com/HotSpringGreen
https://www.youtube.com/HotSpringSpasIAandTC