Home » Sleep Better with an In-Home Sauna, Infrared Outdoor Saunas Des Moines

Sleep Better with an In-Home Sauna, Infrared Outdoor Saunas Des Moines

Imagine relaxing after a long day in the comfort of your own in-home sauna. Believe it or not, but it can also help you get the rest you need and deserve.

Here’s how to sleep better with a sauna at home.

Distraction Free Space to Unwind
When cell phones, television, email and more prevent you from relaxing, a sauna can help. In just a few minutes, the quiet, environment allows body and mind to recharge and unravel from the day in preparation for a deep, peaceful sleep.

Ease Aches and Pains Naturally
One reason people can’t sleep can be their aches and pains; using a sauna before bed can ease pain. Elevated, sustained heat penetrates deep into muscle tissue for instant and lasting relief. With pain at bay, it’s easy to drift off for a deep, regenerative sleep.

Lower Core Body Temperature
The human body does something interesting before drifting off to sleep—core temperature drops. Use a sauna before bed to increase body temperature, and your body temperature will drop once you get out. It’s a proven way to prepare the body for sleep

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a sauna to help improve their overall health and well-being, Hot Spring Spas is providing free sauna test soaks. We do recommend, however, that people wanting to schedule their free 30-minute test call us ahead of time to reserve their spot.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy. Just give us a call at ☎ 515-270-8702
or visit our website at: https://hotspringgreen.com/all-guides/.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360




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Tent Sale

June 2-11, 2023

10 Hot Tubs Under $6500!

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