A lot of times, people think of hot tubs as luxury machines to use like a small pool for a moment’s pleasure. That’s not all hot tubs are though. Portable spas are compact fitness centers that offer full-scale health benefits.
Here are the three best tricks for making your hot tub a fitness center for health.
Add a Grab Bar to a Side of the Hot Tub for Aerobic Exercises
Hot tubs naturally provide an aerobic lift when soaking in them, but there’s more a hot tub can do for a more strenuous workout. A grab bar on one side of the hot tub will allow you to hold on, push against, or pull toward the side as you complete various workouts. Even the smallest of hot tubs has plenty of space for most aqua aerobic movements.
Remember to Heighten the Senses
Soaking in a hot tub can be a sensual delight but adding aromatherapy oils to the mix will create a more delightful emotional and mental retreat in the backyard. Take care not to add essential oils directly to
the hot tub water, instead, use decanters or oil burners in the immediate vicinity to fill the air with them.
This last trick isn’t really a trick at all. Having a hot tub in the backyard gives you the ability to take control of your life, your emotions and release the stress that causes internal strife and pain.It is especially helpful at the end of the day, to prepare for a good night’s sleep. So use it often.
So Go Ahead, Take a Soak, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all our showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide, 7 Critical Questions You Must Ask Before You Buy a Hot Tub. Go to our website Clive Spa Dealer or just give us a call.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360