It is important to get regular exercise, but in today’s busy life, that isn’t always as easy as it sounds. Having a swim spa at home gives you and your family all of the benefits of great exercise resources and all of the luxury of a spa-like hot tub in one easy to install system.
Here are three ways a swim spa can help you get a healthier lifestyle.
All-Around Activity Center in a Small Space
Having a swim spa in the backyard gives you round-the-clock access to a powerful piece of exercise equipment. You can swim laps without stopping thanks to the strong swim current technology that keeps you in place as you move through any stroke. There are treadmills to give you all of the benefits of walking or jogging without the bone-jarring impact of feet on concrete or asphalt.
Additional equipment like rowing stations, aerobic hand bars or water dumbbells let you perform all of the common aerobic exercises that you would on land, but in the water with the additional water resistance giving you a more powerful workout.
Physical Therapy for Joint Pain, Muscle Strain and Injury
For people who regularly deal with sprains, injuries or painful illnesses such as arthritis or fibromyalgia, a swim spa is a vital piece of home therapy equipment. The soothing warm water relaxes muscles, but also improves blood circulation, bringing oxygen rich blood to vital organs, the skin for a healthy glow, and to injuries for faster healing. The strategically placed massage jets work tensions, knots and stiffness out of joints and muscles, giving quick relief to painful injuries or illnesses.
Better Mental, Emotional and Physical Health
Both the soothing water and the powerful jet massage are also great for washing away the day’s stress and tension. The worst stress isn’t the big, shocking events that may occur now and then, it’s the little things that happen all the time, every day. Stress is everywhere, but your swim spa with it’s relaxing, invigorating and soothing hot tub is waiting to wash all of it away every night, or any time of the day.
So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Hot Spring Spas is providing free swim spa test soaks at all their showrooms. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide… Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Burnsville.
Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306