The combination of diet and exercise is a winner for maximizing diet results. Swimming and aquatic exercise are fun, safe ways to lose weight, get strong, and feel great.
Here are 3 ways to use a swim spa to jumpstart weight loss.
Take a Daily Swim – Year-Round
Swimming laps is an excellent way to use all the muscles in the body at once for maximum results. Without needing special equipment, you can stretch the limbs, strengthen the muscles, and tone in one exercise for all 4 seasons.
Take the Pain Out of Exercise – and Do it More
Swimming is the perfect activity because of the natural buoyancy of water. Slip into the water, and you float – weightlessness in water removes pressure and strain from the body for free, easy movement.
Personalize a Workout Plan for Every Age
With an adjustable current, the swim spa can be customized to fit the needs of every user at every age. With so many different ways to use the spa, it’s easy to design a personalized aquatic workout center with an underwater treadmill, rowing bars, and resistance bands.
So Go Ahead, Take a Swim, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more about the benefits of owning a swim spa, pick up a copy of our free buyer’s guide, Secrets to Swim Spa Buying Success. Just give us a call or visit Swim Spas Near Me Clive.
Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360