3 Benefits of Using a Sauna at Home - Hot Spring Spas of Iowa and the Twin Cities

3 Benefits of Using a Sauna at Home

If you’ve ever used a sauna you know how amazing it feels. Dry heat penetrates deep into muscles and joints, relieving pain, reducing stiffness, and rejuvenating from within.

But there’s so much more to be gained!

All-Natural Pain Relief
The benefits of sauna bathing for muscle and joint pain relief are amazing. In a sauna, the heat is intense and doesn’t let up until you decide to get out. Sustained heat targets pain with such intensity, it only takes a few minutes for long-lasting relief.

Improved Skin Clarity Through Detoxification
As heat increases, the body responds by stimulating sweat glands. This allows you to naturally and quickly release toxins and contaminants deep under the skin that clog pores. Used regularly, skin looks and feels vibrant and youthful.

Improved Immunity for Better Health
Daily sauna bathing has been linked to improved health for various reasons, but mainly because high heat boosts immunity and you get sick less. Health and wellness are important goals for living your best life, and the sauna is a crucial part of ensuring you stay well.

So Go Ahead, Take a Sauna, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a sauna, pick up a copy of our free buyer’s guide, Sauna Buying Made Easy.

Endless Summer Sale

From September 15th to 24th, we’re heating things up with incredible savings. Get ready to stay warm even when those cold Midwestern temperatures hit. Click below to see what we have in store for you:

Tent Sale

June 2-11, 2023

10 Hot Tubs Under $6500!

Hurry in to claim yours before they’re gone. 

These amazing spas at these low prices, won’t last long!