Soak Your Way to a Healthy Heart in a Minneapolis Backyard Spa, Hot Tubs MN

Soak Your Way to a Healthy Heart in a Minneapolis Backyard Spa, Hot Tubs MN

A new hot tub is an exciting complement to any home, but with important cardiovascular benefits, there’s even more reason to consider making the investment. Here’s how to use a hot tub to maximize heart health. Cardiovascular Exercise in the Hot Tub The easiest way to keep the cardiovascular system in shape is through exercise, … Read More

Beat the Exercise Blues with an Amazing Lap Pool, Swim Spas MN

Beat the Exercise Blues with an Amazing Lap Pool, Swim Spas MN

When the regular exercise routine gets boring or stale, many people turn to the swim spa to kick it up a notch. With so many ways to use it and even more benefits, here’s how to beat the exercise blues with a swim spa at home. Sculpt Muscles with Resistance Training A swim spa can … Read More

Infrared Saunas – Top 3 Reasons to Own One, Saunas MN

Infrared Saunas – Top 3 Reasons to Own One, Saunas MN

Using a sauna is a smart, sophisticated way to look and feel your best. That’s why they’re a staple at most elite fitness clubs and spas. Forget about traveling to the spa for your daily dose, here are the top three reasons to own a sauna at home. The Ultimate in Convenience Whether you need … Read More

HOW CAN A HOT TUB HELP YOU LOSE WEIGHT?

Losing weight is probably the most common goal there is, and one of the hardest to keep because there are so many factors. There is no secret solution to losing weight. Your diet, exercise routine, genetics, sleep habits, work environment and many other circumstances can all influence your body’s ability to lose weight. Still, you … Read More