Home » 3 Ways To Use A Hot Tub For Back Pain Relief, Used Hot Tubs Minneapolis

3 Ways To Use A Hot Tub For Back Pain Relief, Used Hot Tubs Minneapolis


Despite medication and therapy, people continue to suffer with chronic back pain. When medication isn’t working and you need a new option, a hot tub can help. The healing properties of water are well-known — and highly effective. Here are three ways to use a hot tub to relieve back pain.

1. Heat For Relaxation

Using a hot tub is an easy way to apply elevated heat to larger areas of the body at once, reaching all areas of the upper and lower back, shoulders, and neck. Relief is instant, and after a few minutes, blood circulation increases, delivering nutrients to injured tissue for healing.

2. Buoyancy For Support

Unfortunately, back pain is amplified every time we use our back muscles, increasing pain and stiffness. Soaking in a hot tub optimizes the effects of buoyancy, supporting the back and relieving pressure. Water reduces body weight by as much as 90 percent, for a soothing sensation.

3. Massage For Pain Relief

A hot tub at home means access to on-demand relief on your time:  first thing in the morning, in the afternoon, or the evening. A dip is fast, effective, and safe. With a variety of jets, a customized hot tub massage increases back flexibility and mobility, decreasing the need for anti-inflammatory drugs.

So Go Ahead, Take A Soak — You Deserve It!

It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.


To encourage residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas provides free test soaks at all our showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.


To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide “7 Critical Questions You Must Ask Before You Buy a Hot Tub”. Just give us a call at 651-731-9745 ☎ or visit our website at https://hotspringgreen.com



Hot Spring Spas of Woodbury
650 Commerce Dr Suite 150
Woodbury, MN 55125
☎ 651-731-9745



Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310


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