We all know the benefits of great sleep. When you’re well-rested, you’re more productive. Luckily, you don’t need sleep aids or prescription drugs to get the deep, restful sleep you need.

Here’s how to promote healthy sleep with a dip in the hot tub.

Heat Calms and Soothes

One thing about the hot tub that never changes is elevated heat. Slip the body into temperature-controlled water; heat instantly penetrates deep into the skin, relaxing and soothing muscles and joints. A quiet soak in the hot tub is the perfect way to transition a busy day to a relaxed evening.

Create Mind/Body Balance

Have you ever struggled to fall asleep at night because you can’t stop your mind from racing? Luckily, using the spa triggers mind/body balance, meaning the more relaxed you become physically, the more your brain and mind follow suit.

Ease Aches and Pains and Reduce Stress

One of the biggest reasons why it can be tough to get to sleep at night is pain. Soaking in hot, massaging water provides instant relief for joint discomfort and any pain that prevents you from getting comfortable. With targeted jets for hydromassage, ten minutes in the spa can soothe, relieve, and reduce pain so you can go from awake to sleep comfortably.

So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.

To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide. Just give us a call or visit our website at: Used Hot Tubs Des Moines.

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