3 Ways A Hot Tub Soak Is Good For You - Hot Spring Spas of Iowa and the Twin Cities

3 Ways Using A Hot Tub Soak Is Good For You

“Current hot tub owners already know how exhilarating it can be to spend time in temperature-controlled, massaging water. But aside from warming the body and revitalizing the mind, using a hot tub is a smart way to boost health and wellness,” says Jason Rounds, General Manager.

Here are three ways using a hot tub offers important health benefits.

A Soak Promotes Great Sleep – Insomnia and tossing and turning are common, leaving many people struggling to get the rest they need. Luckily, relaxing in a hot tub before bed is proven to promote great sleep. Not only does the quiet space prepare the mind for rest, but the heat relaxes and calms tight, tense muscles in preparation for bed.

A Regular Soak Can Help Manage Stress – Stress and anxiety are normal parts of everyday life but can lead to serious health problems when tension spirals out of control. Providing natural stress relief, the hot tub relies on powerful jet massage to target specific areas of the body with hot streams of water.

Eliminate Muscle and Joint Pain Without Medicine – When arthritis or everyday aches and pains prevent people from doing the things they enjoy, a relaxing soak in the family spa can help. With regular use, the hot tub can actually decrease inflammation that leads to pain while relieving the stiffness, aches, and discomfort associated with it.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide.

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June 2-11, 2023

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