“Sleep disorders are nothing new. While a quiet, relaxing space and good habits can help, it doesn’t hurt to have other safe ways to address the issue,” says Jason Rounds, General Manager. Here’s

how to promote deep, healthy sleep with a dip in the family spa before bed.

Banish Stress from the Body – A stiff neck from a rough day and lower back pain that always seems worse at night are the kinds of issues that prevent great sleep. With a hot tub at home, it’s easy to target the body with heat and massage, precisely where stress and anxiety pool. With regular hydromassage, muscles and joints can finally relax, making it simple to drift off peacefully.

Calm an Overactive Mind – Whether rehashing events from the day or prioritizing an errand list for tomorrow, shutting down and relaxing is the fastest way to get to sleep. A fun solution is to plan a relaxing dip in the family spa before bed and give the mind and body the chance to wind down naturally. Within minutes, total body relaxation communicates to the brain that sleep is near, making it easy to drift off comfortably.

Go to Bed Pain-Free – Aches and pains can make getting to sleep challenging. Rather than reaching for sleep aids or prescription drugs, spend a few minutes in the hot tub! Submerge the body in elevated heat, and muscles and joints relax within seconds. For chronic conditions like arthritis, using the spa before bed is a safe, fast way to take pressure and strain off joints for a peaceful transition from awake to sleep.

Consumers wanting to learn more about hot tubs are encouraged to pick up a copy of their free buyer’s guide. Just call ☎ 515-270-8702 or visit the company website for more information at Hot Tubs Sale Urbandale.

Hot Spring Spas of Des Moines Iowa
10860 Hickman Rd
Clive, IA 50325
☎ 515-270-8702
https://hotspringgreen.com/des-moines-hot-tub
https://maps.google.com/?cid=18365297730539894969

Hot Spring Spas of Carroll Iowa
18134 Highway 71
Carroll, IA 51401
☎ 712-792-3376
https://hotspringgreen.com/carroll-hot-tub-spas-in-carroll-iowa-sales-parts-service
https://maps.google.com/?cid=18022186291082506052

Hot Spring Spas of Arnolds Park
244 Okoboji Grove Rd N
Arnolds Park, IA 51360
☎ 712-332-7928
https://hotspringgreen.com/arnolds-park-hot-tub-in-dickenson-clay-emmet-palo-alto-lyon-cherokee
https://maps.google.com/?cid=13427354317925379646

Hot Spring Spas of Burnsville
14350 Buck Hill Rd
Burnsville, MN 55306
☎ 952-933-9040
Hot Tub, Swim Spa Dealer Iowa
https://www.google.com/maps?cid=14644659782841568164

Hot Spring Spas of Woodbury
650 Commerce Dr., Suite 150
Woodbury, MN 55125
☎ 651-731-9745
https://hotspringgreen.com/lake-elmo-hot-tub-spas-in-woodbury-hudson-maplewood
https://maps.google.com/?cid=15204685051893695044

Hot Spring Spas of Plymouth
14100 21st Ave N, Suite B
Plymouth, MN 55447
☎ 763-450-5310
https://hotspringgreen.com/minneapolis-hot-tub-in-plymouth-mn-maple-grove-coon-rapids-edina
https://maps.google.com/?cid=1550994900675349522

https://twitter.com/HotSpringGreen
https://www.youtube.com/HotSpringSpasIAandTC